12 Reasons to Soak in Some Sunlight

12 Reasons to Soak in Some Sunlight

More and more people worry about the harmful effects of sunlight. They lather with sunscreen and wear hats to avoid getting any exposure to the sun. They are concerned about sunburns and the potential for cancer due to too much sun. They avoid the sun at all costs,...
Massage Benefits

Massage Benefits

It’s hard to think of the term “massage” without directly conjuring up images of a room painted in soft neutral colours. The subtle yet pleasing artwork made up of various seashells, smooth stones, and bamboo that line the room walls promotes a state...