6 Health Benefits of Natural Hot Springs

Young woman in red swimsuit bathing in picturesque hot swimming pool enjoying the view of snowy mountain peaks in North Iceland If you have ever found yourself soaking in natural hot springs, you’ll be pleased to know that this is an incredibly leisurely,...

The Importance of Detox

Chemicals are all over, including in the air we breathe, in cosmetics, food, detergents, and water. Most of these chemicals, including the persistent organic pollutants, are harmful and can cause diseases or even death. Fortunately, when we remove these toxins...
12 Reasons to Soak in Some Sunlight

12 Reasons to Soak in Some Sunlight

More and more people worry about the harmful effects of sunlight. They lather with sunscreen and wear hats to avoid getting any exposure to the sun. They are concerned about sunburns and the potential for cancer due to too much sun. They avoid the sun at all costs,...