We pride ourselves in creating a nurturing, safe, and relaxing space for our clients. We want you to have the best possible experience! When you schedule a massage, you want to unwind, and we understand that. This is why we play healing sound frequencies as you’re laying down, and we’re untangling those knots that may have formed from long days playing basketball or hours upon hours working at your desk.
The 12 Benefits of Healing Sound Frequencies
We use solfeggio frequencies. These initially originated in medieval Italy when a Benedictine monk by the name of Guido of Arezzo wanted to teach melodies and harmonies to his monastic choirs! In fact, Guido of Arezzo was the first one to come up with “ut, re, fa, sol, la”. Beginning in the 19th century, that evolved into the classic and widely known, “Do, re, mi, fa, so, la, ti, do”. According to Brianne Hogan, “the solfeggio frequencies are part of this six-tone scale and can be heard in the famous Gregorian Chants.” Apparently, listening to these hymns alleviates depression and reduces fatigue.
There are many benefits that come with healing sound frequencies, so listening to these gentle melodies as we’re massaging your body will likely help you relax even more deeply, encouraging you to enter a state of complete bliss as you are laying on the massage table.
1. Reduced Stress and Anxiety
If you are struggling with stress of any kind, sound frequencies will soothe your body, mind, and soul.
2. Increased Focus, Concentration, and Motivation
If you’re working long hours, it can sometimes be difficult to focus and maintain motivation. Believe it or not, the Solfeggio frequencies we play gently in the background during your session are excellent for the brain. There have been many studies stating just how powerful music is when it comes to promoting health, and sound frequencies in particular are extremely effective.
3. Improved Confidence
Yes, this music can help you feel better. These frequencies are actually designed to do exactly that.
4. Improved Long-Term Memory
We all forget where we put our keys sometimes, which is not the end of the world. On the other hand, neglecting to remember your sister’s birthday or your best friend’s anniversary might lead to bigger problems in the future! Sound frequencies improve your long-term memory.
5. Deeper Meditation With Healing Sound Frequencies
Many people are adopting a meditation routine these days, and we’re quite pleased about this, since it boasts a myriad of benefits. Sound frequencies will actually center you, helping you get into an even deeper state of relaxation during your practice.
6. Lower Cholesterol
If you have high cholesterol, this may be good to know. Of course, we always recommend seeing a medical practitioner and making other adjustments as needed, but our sound frequencies can help as a supplemental alternative treatment to the issue.
7. Fewer Mood Swings
Mood swings are a nightmare, especially if you’re a woman going through menopause or a teenager who just got her period. Mood swings could also be a sign of fatigue, stress, and burnout. We all have to pay the bills, and sometimes people work themselves to the bone in order to do so. While this level of motivation is commendable, this approach can, unfortunately, lead to health problems, including mood swings. Sound frequencies can help you unwind, calm down, and center yourself as you’re getting a massage. It’s important to practice self-love and give your body, mind, and spirit time to heal, especially if you find yourself feeling overworked and exhausted.
8. Increased Energy With Healing Sound Frequencies
If you’re someone who loves their job, we have great news. Sound frequencies increase your energy so you can continue to work while feeling uplifted.
9. Improved Organisational Skills
If you’ve been overthinking a lot lately, and you cannot seem to stop those thoughts from swirling around in your mind, it might be time to treat yourself to a massage and listen to some soothing music. Sound frequencies lead to a less hectic brain so that you can actually have a completely clean kitchen and a swept floor when you get home—if you don’t already, that is. In any case, this music will likely help you either improve upon your organisational skills or maintain them.
10. The Singing Ring
Singing ring bowls are handcrafted in Japan. They are created with crystal-infused metal that absorbs and cleanses negative energy while bringing rejuvenating and uplifting vibrations into the space. They are used for Sound Meditation and Vibrational Sound Therapy. When you go to a session, the person who is working on you will move a ring along your body and the sound will resonate powerfully, encapsulating you and creating a state of deep relaxation for your body, mind, and spirit.
While we don’t personally offer this service, we highly recommend it. It would be the perfect complement to your massage. Singing ring bowl sessions are offered in quite a few places in Australia, including Gold Coast, Brisbane, and Sydney.
11. It Helps With Headaches
Sound frequencies can help you with headaches. Many people experience this ailment when they’re feeling extremely pressured, personally or professionally, and it can be horrible, leading to lower productivity, sensitivity to loud noises, and a great deal of pain and discomfort. Fortunately, sound frequencies decrease stress, so, naturally, they can alleviate the migraines that too often come with the pressures of our world.
12. Sound Frequencies Can Help With Depression
Depression is a major issue across Australia, and many parts of the globe. It is tragic to think about just how many people struggle with this issue. Thankfully, sound frequencies can alleviate these symptoms. As you’re relaxing on the massage table, you may begin to experience contentment, and you’ll likely leave feeling better than you did when you walked in. That is always our goal.
In short, healing sound frequencies will enhance your experience and help you feel more at ease in every area of your life. In addition, they’ll help you improve your concentration at work, and stay motivated to get the job done.
Learn More About Healing Sound Frequencies
We maintain the highest quality standards. Our massage therapists participate in continuous training programs specialising in therapeutic massage and body treatments. We don’t consider massage a luxury, but a necessity, especially because so many people lead incredibly busy lives. Therefore, we are here to offer you a respite from the chaos of the world. You can contact us here.