Our Blog
How Your Immune System and Mental Health Are Connected
Did you know that your mental health and immune system are closely tied? Think about it. Have you ever had a day so bad it made you sick? Or an emotional breakthrough that made you feel more physically robust? Believe it or not, your mood and physical health affect...
How Your Immune System and Mental Health Are Connected
Did you know that your mental health and immune system are closely tied? Think about it. Have you ever had a day so bad it made you sick? Or an emotional breakthrough that made you feel more physically robust? Believe it or not, your mood and physical health affect...
12 Reasons to Soak in Some Sunlight
More and more people worry about the harmful effects of sunlight. They lather with sunscreen and wear hats to avoid getting any exposure to the sun. They are concerned about sunburns and the potential for cancer due to too much sun. They avoid the sun at all costs,...
The 12 Benefits of Healing Sound Frequencies
We pride ourselves in creating a nurturing, safe, and relaxing space for our clients. That’s why we include healing sound frequencies during massages. Learn more here.
How Water Benefits Your Body and How Crystals Can Help
On average, the human body is made up of 60% water. This means we need to continuously drink water to keep our bodies healthy. If you don’t drink enough water, you can become dehydrated and end up sick. Follow along to find out why water is so important and the benefits you can get from crystal-infused water.
Massage Benefits
It’s hard to think of the term “massage” without directly conjuring up images of a room painted in soft neutral colours. The subtle yet pleasing artwork made up of various seashells, smooth stones, and bamboo that line the room walls promotes a state of calm. This ensures the client feels comfortable, safe, and secure.
Coming soon
Treat Yourself to a Relaxing Day at the Touch Therapy.